5 Keys to a Healthy Diet  The New York Times


















ARFID Prevalence IBD Treatment  Gastroenterology & Endoscopy News















































Healthy eating in midlife linked to overall healthy aging  Harvard T.H. Chan School of Public Health
















Healthy Eating Index (HEI)  USDA Food and Nutrition Service (.gov)




Midlife eating patterns tied to health decades later  National Institutes of Health (NIH) | (.gov)